Benefits of milk and pumpkin seeds

Milk with pumpkin seeds: Pumpkin seeds contain many nutrients whose consumption is helpful in strengthening bones, let us know the benefits of eating it cooked in milk.

February 13, 2024 Health, Life Style 0

Milk with pumpkin seeds: Per 100 grams of pumpkin seeds provides 574 calories of energy, 49 grams of fat, 6.6 grams of fiber and 30 grams of protein. Apart from this, this seed contains good amount of protein, consumption of which can provide energy to the body and protect it …

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Milk with pumpkin seeds: Pumpkin seeds contain many nutrients whose consumption is helpful in strengthening bones, let us know the benefits of eating it cooked in milk.